Choose Resilience over Giving Up on Yourself

Hi ya'll! This episode is a vulnerable, open-hearted conversation about how I overcame some of my greatest challenges in life to get to where I am at today.

In this episode, you'll learn...

- How to shift out of self-blame when things aren't going right

- To deepen your presence with yourself & others through validation of the full spectrum of our human experience

- How showing up & being seen in your Dharma can help you to build empowered resilience

Here's the link to book your discounted 1:1 coaching session with me: https://radiatesunshineyogaandwellness.as.me/?appointmentType=36205534

Feel free to DM me on IG @radiatesunshineyoga with any takeaways, reflections or inspiration that you've gained from this episode!

See you soon :)